Darren Cooper 11:22 row
2,524
Meters
11:22.1
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 123 |
December 13, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,524 | 2:15.1 | 142 | 788 | 148 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 11:22.1 | 298 | 2:17.7 | 134 | 760 | 17 | 22 |
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Workout Graph
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