Darren Cooper 11:04 row
2,524
Meters
11:04.4
Time
2:11.6
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 121 |
December 17, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,524 | 2:11.6 | 154 | 828 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 11:04.4 | 248 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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