Darren Cooper 11:24 row
2,524
Meters
11:24.9
Time
2:15.6
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 121 |
December 17, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,524 | 2:15.6 | 140 | 777 | 148 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 11:24.9 | 311 | 2:16.4 | 138 | 763 | 18 | 22 |
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Workout Graph
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