Darren Cooper 16:11 row
3,525
Meters
16:11.3
Time
2:17.7
Pace
203
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 119 |
December 21, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 3,525 | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 16:11.3 | 257 | 2:18.7 | 131 | 751 | 23 |
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Workout Graph
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