Darren Cooper 15:07 row
3,312
Meters
15:07.7
Time
2:17.0
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 120 |
December 21, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,312 | 2:17.0 | 136 | 761 | 192 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
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Workout Graph
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