Darren Cooper 22:59 row
5,026
Meters
22:59.2
Time
2:17.2
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 119 |
December 22, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,026 | 2:17.2 | 136 | 766 | 291 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 22:59.2 | 645 | 2:18.9 | 131 | 749 | 37 | 24 |
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Workout Graph
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