Darren Cooper 11:25 row
2,529
Meters
11:25.7
Time
2:15.5
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 116 |
December 23, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,529 | 2:15.5 | 140 | 771 | 147 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 11:25.7 | 310 | 2:18.2 | 133 | 714 | 17 | 22 |
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Workout Graph
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