Darren Cooper 11:25 row
2,524
Meters
11:25.8
Time
2:15.8
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 116 |
December 28, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 2,524 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 11:25.8 | 317 | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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