Darren Cooper 14:01 row
3,022
Meters
14:01.5
Time
2:19.2
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 118 |
December 29, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.5 | 3,022 | 2:19.2 | 130 | 746 | 174 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 14:01.5 | 869 | 2:18.9 | 130 | 748 | 50 | 24 |
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