Darren Cooper 18:06 row
3,978
Meters
18:06.5
Time
2:16.5
Pace
231
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 119 |
January 10, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.5 | 3,978 | 2:16.5 | 137 | 765 | 231 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 18:06.5 | 678 | 2:17.5 | 135 | 752 | 39 | 23 |
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Workout Graph
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