Darren Cooper 13:38 row
3,018
Meters
13:38.8
Time
2:15.6
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 122 |
January 12, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.8 | 3,018 | 2:15.6 | 140 | 773 | 176 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 13:38.8 | 808 | 2:15.3 | 141 | 773 | 47 | 23 |
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Workout Graph
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