Darren Cooper 11:11 row
2,523m
Meters
11:11.1
Time
2:12.9
Pace
151
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 23 |
Stroke Count | 265 |
Drag Factor | 122 |
January 17, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.1 | 2,523m | 2:12.9 | 149 | 812 | 23 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
11:11.1 | 268m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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