Darren Cooper 11:04 row
2,523
Meters
11:04.9
Time
2:11.7
Pace
152
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 123 |
January 18, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,523 | 2:11.7 | 153 | 826 | 152 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 11:04.9 | 239 | 2:15.7 | 140 | 781 | 14 | 24 |
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Workout Graph
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