Darren Cooper 11:23 row
2,522
Meters
11:23.9
Time
2:15.5
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 120 |
January 19, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,522 | 2:15.5 | 140 | 783 | 148 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 11:23.9 | 308 | 2:16.2 | 139 | 776 | 18 | 22 |
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Workout Graph
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