Darren Cooper 11:27 row
2,528m
Meters
11:27.8
Time
2:16.0
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 123 |
January 21, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.8 | 2,528m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 11:27.8 | 320m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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