Darren Cooper 15:59 row
3,523
Meters
15:59.4
Time
2:16.1
Pace
205
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 121 |
January 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.4 | 3,523 | 2:16.1 | 139 | 777 | 205 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 15:59.4 | 216 | 2:17.5 | 135 | 763 | 12 | 22 |
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Workout Graph
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