Darren Cooper 11:24 row
2,524m
Meters
11:24.6
Time
2:15.6
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 121 |
January 24, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.6 | 2,524m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 11:24.6 | 310m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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