Darren Cooper 11:27 row
2,530
Meters
11:27.3
Time
2:15.8
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 122 |
January 25, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.3 | 2,530 | 2:15.8 | 140 | 780 | 148 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 11:27.3 | 317 | 2:17.6 | 134 | 761 | 18 | 23 |
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Workout Graph
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