Darren Cooper 18:08 row
3,969
Meters
18:08.0
Time
2:17.0
Pace
231
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 122 |
January 28, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 3,969 | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 18:08.0 | 699 | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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