Darren Cooper 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 115 |
February 07, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 25 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 26 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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