Darren Cooper 11:30 row
2,530m
Meters
11:30.2
Time
2:16.4
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 115 |
February 08, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 2,530m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 11:30.2 | 324m | 2:19.1 | 130 | 746 | 22 |
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Workout Graph
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