Darren Cooper 11:25 row
2,526m
Meters
11:25.4
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 115 |
February 08, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.4 | 2,526m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 11:25.4 | 318m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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