Darren Cooper 11:17 row
2,531m
Meters
11:17.8
Time
2:13.8
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 114 |
February 15, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 2,531m | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 11:17.8 | 307m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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