Darren Cooper 11:17 row
2,533
Meters
11:17.7
Time
2:13.7
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 113 |
February 14, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 2,533 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 11:17.7 | 292 | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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