Darren Cooper 11:19 row
2,534
Meters
11:19.1
Time
2:13.9
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 115 |
February 21, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.1 | 2,534 | 2:13.9 | 145 | 800 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 11:19.1 | 288 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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