Darren Cooper 11:23 row
2,533
Meters
11:23.3
Time
2:14.8
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 115 |
February 21, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,533 | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 11:23.3 | 312 | 2:13.4 | 147 | 806 | 24 |
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Workout Graph
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