Darren Cooper 16:15 row
3,518m
Meters
16:15.7
Time
2:18.6
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 115 |
February 22, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,518m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 16:15.7 | 271m | 2:19.6 | 128 | 742 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.