Darren Cooper 11:22 row
2,530m
Meters
11:22.6
Time
2:14.9
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 116 |
March 14, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,530m | 2:14.9 | 143 | 790 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 11:22.6 | 302m | 2:16.7 | 137 | 770 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.