Darren Cooper 11:25 row
2,527
Meters
11:25.3
Time
2:15.5
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 115 |
March 15, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.3 | 2,527 | 2:15.5 | 140 | 783 | 148 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 11:25.3 | 316 | 2:14.9 | 142 | 789 | 18 | 23 |
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Workout Graph
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