Darren Cooper 11:06 row
2,529
Meters
11:06.7
Time
2:11.8
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 115 |
March 15, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,529 | 2:11.8 | 153 | 815 | 151 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 11:06.7 | 248 | 2:14.4 | 144 | 755 | 14 | 22 |
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Workout Graph
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