Darren Cooper 11:16 row
2,528m
Meters
11:16.6
Time
2:13.8
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 114 |
March 16, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.6 | 2,528m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 11:16.6 | 287m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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