Darren Cooper 11:17 row
2,527m
Meters
11:17.3
Time
2:14.0
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 115 |
March 16, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,527m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 11:17.3 | 288m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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