Darren Cooper 11:22 row
2,528m
Meters
11:22.2
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 117 |
March 17, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.2 | 2,528m | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 11:22.2 | 304m | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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