Darren Cooper 12:28 row
2,778m
Meters
12:28.6
Time
2:14.7
Pace
163
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 117 |
March 18, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.6 | 2,778m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 12:28.6 | 560m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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