Darren Cooper 11:25 row

2,530m

Meters

11:25.2

Time

2:15.4

Pace

148

Calories

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count271
Drag Factor114

March 28, 2022 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.2 2,530m 2:15.4 141 785 23
5:00.0 1,109m 2:15.2 141 786 24
10:00.0 1,106m 2:15.6 140 782 24
11:25.2 315m 2:15.2 142 787 23

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Workout Graph

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