Darren Cooper 11:25 row
2,530m
Meters
11:25.2
Time
2:15.4
Pace
148
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 23 |
Stroke Count | 271 |
Drag Factor | 114 |
March 28, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:25.2 | 2,530m | 2:15.4 | 141 | 785 | 23 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
11:25.2 | 315m | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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