Darren Cooper 11:25 row
2,530
Meters
11:25.2
Time
2:15.4
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 114 |
March 28, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,530 | 2:15.4 | 141 | 777 | 148 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 11:25.2 | 315 | 2:15.2 | 142 | 760 | 18 | 23 |
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Workout Graph
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