Darren Cooper 11:21 row
2,529m
Meters
11:21.5
Time
2:14.7
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 114 |
March 28, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,529m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 11:21.5 | 300m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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