Darren Cooper 11:30 row
2,528m
Meters
11:30.0
Time
2:16.4
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 116 |
March 25, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,528m | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 11:30.0 | 330m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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