Darren Cooper 11:23 row
2,524m
Meters
11:23.4
Time
2:15.3
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 120 |
March 29, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,524m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 11:23.4 | 300m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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