Darren Cooper 11:30 row
2,525m
Meters
11:30.2
Time
2:16.6
Pace
147
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Stroke Count | 268 |
Drag Factor | 113 |
March 29, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.2 | 2,525m | 2:16.6 | 137 | 771 | 23 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
11:30.2 | 321m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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