Darren Cooper 11:28 row
2,530m
Meters
11:28.7
Time
2:16.1
Pace
148
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 120 |
March 30, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.7 | 2,530m | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 11:28.7 | 318m | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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