Darren Cooper 11:20 row
2,528m
Meters
11:20.9
Time
2:14.6
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 120 |
March 30, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 2,528m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 11:20.9 | 299m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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