Darren Cooper 11:27 row
2,530m
Meters
11:27.1
Time
2:15.7
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 120 |
March 30, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.1 | 2,530m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 11:27.1 | 319m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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