Darren Cooper 11:10 row
2,526m
Meters
11:10.1
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 115 |
April 04, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,526m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 11:10.1 | 262m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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