Darren Cooper 11:26 row
2,527
Meters
11:26.7
Time
2:15.8
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 115 |
April 05, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.7 | 2,527 | 2:15.8 | 140 | 780 | 146 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 11:26.7 | 321 | 2:15.0 | 142 | 789 | 18 | 23 |
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Workout Graph
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