Darren Cooper 11:30 row
2,527m
Meters
11:30.5
Time
2:16.6
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 113 |
April 07, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,527m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 11:30.5 | 324m | 2:19.6 | 128 | 742 | 23 |
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Workout Graph
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