Darren Cooper 11:18 row
2,526m
Meters
11:18.0
Time
2:14.2
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 116 |
April 12, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.0 | 2,526m | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 11:18.0 | 280m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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