Darren Cooper 11:22 row
2,530m
Meters
11:22.5
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 114 |
April 12, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.5 | 2,530m | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 11:22.5 | 299m | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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