Darren Cooper 11:32 row
2,530
Meters
11:32.9
Time
2:16.9
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 119 |
April 14, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.9 | 2,530 | 2:16.9 | 136 | 758 | 146 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 11:32.9 | 334 | 2:19.0 | 130 | 736 | 19 | 23 |
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Workout Graph
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