Darren Cooper 16:02 row
3,531
Meters
16:02.1
Time
2:16.2
Pace
205
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 114 |
April 18, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.1 | 3,531 | 2:16.2 | 138 | 767 | 205 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 16:02.1 | 221 | 2:20.4 | 126 | 695 | 12 | 23 |
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Workout Graph
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