Darren Cooper 11:11 row
2,529
Meters
11:11.1
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 114 |
April 18, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,529 | 2:12.6 | 150 | 815 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 11:11.1 | 263 | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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